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Saturday, 22 September 2018

A WALKING MAN TAKES STEPS SEPT/OCT

I am doing a little experiment to see how much walking I do as I go about my daily business. I think 10,000 steps per day is recommended, so on the basis of that, I have to up my game somewhat. For the record, here are the numbers for this month so far.

October 2018 – STEPS & DISTANCE

Statistics taken directly from pedometer - anything over 7,000 in Red



Day
Steps
Km
1
51802.9
2
30681.5
3
7280.3
4
44282.2
5
128487.2
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30


SEPTEMBER 2018 – STEPS & DISTANCE

Statistics taken directly from pedometer - anything over 7,000 in Red

Day
Steps
Km
1
7317
3.9
2
1141
0.5
3
1887
0.9
4
4250
2.0
5
1467
0.6
6
3167
1.2
7
4235
1.9
8
2693
1.3
9
6185
3.8
10
3497
1.5
11
3703
2.0
12
7080
3.8
13
7511
4.7
14
6724
3.4
15
2217
0.9
16
5396
2.8
17
1908
0.8
18
6838
3.6
19
2261
1.0
20
2772
1.1
21
5831
3.1
22
7207
4.1
23
9765
5.3
24
8555
4.2
25
3836
1.9
26
4741
2.6
27
8401
4.3
28
7851
4.5
29
1760
0.8
30
7041
3.6


Hmmm. Must try harder for a run of 10,000+

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